How to Protect Yourself Against Swine Flu Without Dangerous Drugs and Vaccinations

This is information from the desk of Dr. Mercola. http://articles.mercola.com/

For now, my point is that there are always going to be threats of flu pandemics, real or created, and there will always be potentially toxic vaccines that are peddled as the solution. But you can break free of that whole drug-solution trap by following some natural health principles.

I have not caught a flu in over two decades, and you can avoid it too, without getting vaccinated, by following these simple guidelines, which will keep your immune system in optimal working order so that you're far less likely to acquire the infection to begin with.

• Optimize your vitamin D levels. As I've previously reported, optimizing your vitamin D levels is one of the absolute best strategies for avoiding infections of ALL kinds, and vitamin D deficiency is likely the TRUE culprit behind the seasonality of the flu -- not the flu virus itself.

This is probably the single most important and least expensive action you can take. I would STRONGLY urge you to have your vitamin D level monitored to confirm your levels are therapeutic at 50-70 ng.ml and done by a reliable vitamin D lab like Lab Corp.

For those of you in the US we hope to launch a vitamin D testing service through Lab Corp that allows you to have your vitamin D levels checked at your local blood drawing facility, and relatively inexpensively. We hope to offer this service by June 2009.

If you are coming down with flu like symptoms and have not been on vitamin D you can take doses of 50,000 units a day for three days to treat the acute infection. Some researchers like Dr. Cannell, believe the dose could even be as high as 1000 units per pound of body weight for three days.

• Avoid Sugar and Processed Foods. Sugar decreases the function of your immune system almost immediately, and as you likely know, a strong immune system is key to fighting off viruses and other illness. Be aware that sugar is present in foods you may not suspect, like ketchup and fruit juice.
  

• Get Enough Rest. Just like it becomes harder for you to get your daily tasks done if you're tired, if your body is overly fatigued it will be harder for it to fight the flu. Be sure to check out my article Guide to a Good Night's Sleep for some great tips to help you get quality rest.
  

• Have Effective Tools to Address Stress . We all face some stress every day, but if stress becomes overwhelming then your body will be less able to fight off the flu and other illness.
  
  If you feel that stress is taking a toll on your health, consider using an energy psychology tool such as the Emotional Freedom Technique (EFT), which is remarkably effective in relieving stress associated with all kinds of events, from work to family to trauma. You can check out my free, 25-page EFT manual for some guidelines on how to perform EFT.
  

• Exercise. When you exercise, you increase your circulation and your blood flow throughout your body. The components of your immune system are also better circulated, which means your immune system has a better chance of finding an illness before it spreads. You can review my exercise guidelines for some great tips on how to get started.
  

• Take a good source of animal based omega-3 fats like Krill Oil. Increase your intake of healthy and essential fats like the omega-3 found in krill oil, which is crucial for maintaining health. It is also vitally important to avoid damaged omega-6 oils that are trans fats and in processed foods as it will seriously damage your immune response.
  

• Wash Your Hands. Washing your hands will decrease your likelihood of spreading a virus to your nose, mouth or other people. Be sure you don't use antibacterial soap for this -- antibacterial soaps are completely unnecessary, and they cause far more harm than good. Instead, identify a simple chemical-free soap that you can switch your family to.
  

• Eat Garlic Regularly. Garlic works like a broad-spectrum antibiotic against bacteria, virus, and protozoa in the body. And unlike with antibiotics, no resistance can be built up so it is an absolutely safe product to use. However, if you are allergic or don't enjoy garlic it would be best to avoid as it will likely cause more harm than good.

• Avoid Hospitals and Vaccines In this particular case, I'd also recommend you stay away from hospitals unless you're having an emergency, as hospitals are prime breeding grounds for infections of all kinds, and could be one of the likeliest places you could be exposed to this new bug. Vaccines will not be available for six months at the minimum but when available they will be ineffective and can lead to crippling paralysis like Guillain-Barré Syndrome just as it did in the 70s.

Autism is Not Mental Illness: Get it Out of the DSM

Gabby, a friend from the Healing-Low-Functioning-Autism Yahoo list, posted this very imformative article that I am sharing on this blog.

By Jill Rubolino

In this month of Autism Awareness, I am ever so aware of the great disparity for our children on the autism spectrum regarding their diagnosis and healthcare. It brings to light some major changes that need to take place in order to not only stop the perpetual, exponentially expanding numbers of children developing autism, but to provide the already affected children with proper medical care and treatment.

In a health care community that listed homosexuality as a psychiatric disorder on the DSM until 1973, and recognizes alcoholism, addiction and obesity as diseases, our children are suffering and being denied proper medical attention. Not only are our doctors not acknowledging our children’s medical ailments, they are flat out denying to us that they are occurring or that somehow these conditions are some normal variation of childhood.

This needs to stop immediately. It will only stop when parents demand competent and educated pediatricians for their children and settle for nothing less. We must no longer listen to the false and unsubstantiated litany of canned text responses we hear from uninformed, uneducated pediatricians and specialists. We must no longer accept the standard answers that all refer back to one, already discredited study, regarding vaccine safety. When pediatricians site their references, how many parents ask them to explain that information? How many doctors could? And yet, how many parents that we know can site study after study, and explain biochemical abnormalities ‘til the cows come home?Autism as a diagnosis must be removed from the DSM. Period. It is a medical disorder, with many causes, some of them genetic and totally unrelated to a psychiatric diagnosis altogether. Down’s syndrome is a medical diagnosis, has an identifiable genetic abnormality, and a range of associated features also affecting that person developmentally. It is not, however, diagnosed using the DSM. Autism is not currently recognized as a medical disorder because, if not diagnosed as a known genetic cause, it is a disorder caused by environmental insult, including vaccines.

The resulting medical problems are symptoms of the underlying cause, not the disorder itself. But because this medical disorder is caused by vaccines given to our children by the very people who are supposed to care for them and keep them healthy, it will not be recognized as such. No other disorder, psychiatric or otherwise, is so blatantly denied its medical or biochemical component except autism.

No amount of early detection or early intervention will reverse a disease process unless it is treated medically. It is a process, that left untreated, will perpetuate itself to variable degrees in each individual with sometimes irreversible and devastating effects. The medical community turning its back on basic medical principles in treating their autistic patients’ symptoms first can only be referred to as gross malpractice.

The pediatricians that are treating our children should be ashamed and embarrassed at their complete negligence and incompetence in recognizing a pattern of symptoms that is seen over and over again, hundreds, and thousands of times in this patient population. And yet, they cling to their outdated, obviously inadequate standard answers and bury their heads in the sand while our children suffer and sink deeper and deeper into Autism. Every parent of an autistic child has heard some ridiculous, condescending statement from a physician while they ignored that same child’s obvious vaccine reaction, or explosive diarrhea, abdominal pain, mysterious rash, poor weight gain, reflux, relentless fever, immune dysfunction, and on, and on. And they ignore us, because they can.

Pediatricians, vaccine manufacturers, the CDC, and our federal government are all protected under laws that are unconstitutional. That’s right. Your pediatrician doesn’t have to worry about being sued for your child’s descent into Autism after their MMR, or Proquad because the US Federal Government says so. Even though adequate informed consent is never provided, and protocols for vaccinating are rarely followed appropriately.

Children get vaccinated without being screened for immune dysfunction, mitochondrial disorders, and even when they have a febrile illness, all inappropriate according to the vaccine makers’ own recommendations. Yet, where are all the suits being filed for this obvious malpractice? Because, as parents, we are spending every waking moment and every dime we have trying to recover our children, we have no resources to venture into this legal arena with special masters and shorter statute of limitations. In a country where the father of a child that resulted from a rape has a legal right to that child, our children have no legal rights. By the time we navigate the myriad of professionals that are deemed qualified to diagnose our children as autistic, our statute of limitations has already expired. It will take one individual with deep pockets and a fire burning in their soul, to bring change. There is no exemption for gross negligence by a physician even if it’s one of our kids. You are not protected under the umbrella of indifference. It will only take one case, one precedent. Change will happen.

The controversy about vaccines rages on, but only in the minds of those officials who are themselves, responsible for the conspiracy to conceal the truth about vaccines. All of the supposed nonexistent, mainstream medical studies that apply to vaccines, and thimerosol, mitochondrial disorder and dysfunction, seizure disorder, aluminum etc. are all easily accessed by anyone with a computer and half a brain. This may explain why the officials, that coincidentally have some type of connection to vaccine manufacturers, cannot seem to find them. All of the necessary medical documentation, studies, information, case studies, etc. are there and readily available for anyone who wasn’t deluding themselves that they can still go on national television and tout that everything is okay. This political, money driven quagmire will come to an end. Big tobacco took a fall and so will vaccine pushers. And I’m thinking of one gentleman in particular, I think we all know who that is, you will not make it off this planet in an upward direction, sir.

I’ll leave you with the thought that for the same reasons that people fought for civil rights, government officials are impeached, landmark cases are won, people have overcome adversity throughout history to affect change, we must do the same for our cause. I will pledge from this day forward that the next time I get that look from a doctor, you know, the placating one you get when you start to talk gastrointestinal, I will put my foot down. I will say, “Why do you look at me that way? Do you not believe what I am saying or are you just not aware how negligent you have been in my child’s care? Why did you not recommend a genetic work up for my child? Why have you not tested his lead level before now? Why is it that while I sit here in receipt of that condescending look, you don’t even realize that every new piece of information I have found out about my child’s medical condition is because I looked for it and not you? As we sit here right now,
I know infinitely more about how to treat the medical condition of autism than you, and quite frankly, you should be on the receiving end of that very same look you are giving me. As we sit here and you comment on how well my child is doing, and how far he has come, it is only because of me, and not you, acting as his medical professional and managing his care, and at the same time, being damn good at it.”

So pediatricians, and specialists be aware and beware. We will no longer tolerate substandard, negligent care for our kids. And while we might be the government’s scapegoat right now, that curtain will come down, and they will sell you out just as fast. And then my friends, you won’t be able to afford your malpractice insurance.

http://www.ageofautism.com/2009/04/autism-is-not-mental-illness-get-it-out-of-the-dsm.html

Jill Rubolino is the mother of two beautiful children, one who was affected by vaccines and diagnosed with PDD-NOS. She, along with her husband Richard, is currently working on her son’s recovery and returning his body to a healthy state. Jill has been a nurse for fifteen years and is appalled at the lack of appropriate medical care for ASD kids. Along with friend Jeanna Reed (fellow nurse and mom to a vaccine injured son) they plan to do something about it. Their company, Autism Is Medical, Inc.., focuses on educating doctors and parents and bridging the gap between them. They can be found at www.autismismedical.com.

The Voice of an Angel!

Britains Got Talent 2009 Susan Boyle 47 Year Old Singer
Uploaded by kj1983

An Award Among Friends

Recently I received the award "Lemonade", from E-Migrad from "Migraciones Internas". Thank you for remembering this little space dedicated to my little Mickie.


I must now pass this awarad on to other deserving blogs.

The winners are:

Harold from Facing Autism in New Brunswick

Kristi from Living Life in Tx

Mareen Lee from Just Show Up

Shane from Environmental Health-Wellness

Chaichen from Autism, Brain Development Disorder

Congratulations!!

Jenny and Jim on Autism - Larry King - Part 1 through 5

Internacional Autism Awareness Day

So today is the international day of Autism awareness. It's a day like any other at our house. I wonder if anything is going to change with the awareness day. There will probably be a few mentions here and there of how many cases and how hard it is to live with autism.

They'll be no mention about the causes millions of parents have been suspecting for years now. Vaccines are a touchy subject when it comes to "Big Pharma" and their beneficiaries in the halls Congress and the Senate loosing money. I don't want to see another cookie cutter story about what it's like to live autism. All I want to see is the treatments available now, being covered by all insurances, including government insurances, which don't cover then at the moment.

I want to see my son thrive again!!